Vitamin E For Hair: Vitamin E Is Necessary For Long, Thick Hair, Know How These Natural Things Will Give The Nutrition.


Vitamin E For Hair Care: Vitamin-E is very beneficial for your hair. It also happens in many natural things. Learn how to give vitamin E natural nutrition to your hair.


  • Vitamin E is essential for good hair growth
  • Vitamin E is found in plenty in many natural things
  • You can also apply two or two oils to give hair a dose of vitamin E

Vitamin-E is a natural antioxidant that is very important for keeping your hair healthy and growing. In addition, vitamin E increases blood circulation to the hair roots. Which helps hair to grow. Also, it also makes the roots of hair strong, not only that, Vitamin-E also prevents hair from getting dandruff, dryness and split ends. 

So let’s know 1, what are the 5 natural things that are rich in Vitamin-E, which help your hair to grow faster, and how you can use them to make your hair long, thick, beautiful and strong. Huh. 

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1. Coconut Oil

Coconut oil is a very cheap and easy solution for your hair . If you have ever felt that it is overrated, then let us assure you that it is not. It fulfills the deficiency of protein in your hair, and helps in making your hair beautiful and strong.

You will need: two teaspoons of oil, four to five drops of tea tree oil, a hot towel, 

How to apply: First of all, heat coconut oil lightly. Now add broken T-tree oil to it. Now apply it to your hair and roots. Massage with fingers for 3-5 minutes and then wrap the soaked hot towels on the head. Keep like this for 10-15 minutes. Then wash your hair with a mild sulphate pre shampoo and wash it with shampoo.

2. Use Neem

Dandruff is the biggest reason for hair loss and non-growth. Neem is very beneficial in removing all these problems. Neem helps in hair growth by eliminating dandruff, as well as itching and eliminates all types of infections.

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You will need: 2 teaspoons dry neem powder, add water as required

How to use: First of all, remove the neem powder in a bowl. Make a paste by adding water as needed, for one to two minutes. Now apply this paste to the hair roots. Leave it like this for 30 minutes. Then wash it with any mild shampoo.

3. Try Ritha

Reetha is most commonly used in Ayurveda for hair care. Reetha makes hair roots strong and gives nourishing hair. Amla and Shikakai are also used along with this. Vitamin-C is found in it.

You will need: 1 teaspoon Reetha powder, 1 teaspoon Shikakai powder, 1 teaspoon Amla powder, 1 egg, ½ teaspoon honey

How to apply: Mix Amla, Ritha and Shikakai powder in a bowl. Then add egg and honey to it. Mix all these things together and make a paste. Then apply this paste to your hair and roots. Massage with light hands for three to five minutes. Then leave it on for 25-30 minutes. After that wash it with cold water.

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4. Try Avocado

Avocado is also found in plenty of Vitamin E. It prevents hair fall and makes hair thick and strong.

You need – 1 piece avocado, 2 teaspoon coconut oil

How to use: Mash avocado in a bowl. Then mix coconut oil well in it. Now apply this mixture to the roots of your hair. Leave it like this for 30 minutes. Now wash it with cold water and then shampoo it.

5. Almond Oil

Almond oil is most helpful for strengthening hair roots. It makes hair roots strong and makes hair shiny.

You will need: 2 teaspoons almond oil, 1 teaspoon jojoba oil

How to use: Mix both the oil well in a bowl and apply it to the hair roots. After 30 minutes wash the hair with light shampoo.

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